How to Practice Self-Care as a Recovering Addict

As a recovering addict, it's easy to let the chaos of daily life consume you. It's easy to forget that taking care of yourself is a priority to mainlining your sober lifestyle. Taking care of yourself can be a difficult task for everyone. Here are 5 simple ways you can practice self-care.  1. Connect. Make it a priority to connect with others who are also in substance abuse recovery. This will help prevent relapse and also help you to avoid loneliness, depression, and anxiety. Continue Reading ...